From 13 to 19 July 2025, it’s National Diabetes Week in Australia — a time to stop, think, and take your health seriously. This year’s message is simple but powerful: “Check today for a healthier tomorrow.”
At Gold Care Medical Centre, we’re using this week to shine a light on diabetes, because too many Aussies are living with it and don’t even know. And if you do know, it’s a reminder that regular check-ups aren’t just helpful — they’re life-saving.
Diabetes in Australia: A Wake-Up Call
Every single day, about 300 Australians are told they have diabetes.
That’s a big number. But what’s worse is that many people only find out after complications have already begun. This includes serious issues like eye damage, kidney problems, and even heart disease.
And here’s the scary part — type 2 diabetes can go undetected for up to 7 years. That’s a long time for damage to slowly build without symptoms.
This National Diabetes Week, we’re encouraging everyone to pause and get checked. Whether you’ve been feeling a bit off lately or just want peace of mind, now’s the time.
The Silent Threat of Type 2 Diabetes
Type 2 diabetes is the most common form in Australia. It can creep up slowly and quietly.
You might feel tired. Maybe thirsty. Or just “not quite right.” Or maybe you feel nothing at all.
That’s why so many people are walking around with type 2 diabetes and have no idea. In fact, it’s estimated that nearly half a million Australians are living with undiagnosed type 2 diabetes.
Without proper management, it can lead to:
- Vision loss or even blindness
- Kidney damage
- Nerve damage
- Increased risk of heart attack or stroke
But when caught early, diabetes can be managed well — and you can live a long, healthy life.
Type 1 Diabetes: Knowing the Signs
Type 1 diabetes isn’t as common, but it’s just as important to catch early.
Every year, over 600 children and adults in Australia are hospitalised because early symptoms weren’t recognised in time. The early signs often include severe tiredness, thirst, and sudden weight loss.
For kids and teens especially, missing these signs can be dangerous. Type 1 diabetes can turn life-threatening quickly if not treated. If your child or someone in your family has been showing any of these signs, don’t wait. Book a health check.
Know Your Risk
You can check your risk of developing type 2 diabetes with the AUSDRISK online tool. It’s quick, free, and takes just a few minutes to complete.
You’ll answer a few questions about your lifestyle, family history, and age. It’s not a diagnosis, but it’s a strong indicator of whether you should book a full check-up with your GP.
Visit the official health.gov.au site to take the test or pop into Gold Care Medical Centre and we can guide you through it.
Why Regular Checks Matter
If you’re already living with diabetes, regular check-ups are essential.
Your Annual Cycle of Care helps monitor everything — your blood pressure, blood sugar (HbA1c), kidney health, eyes, and feet. These checks help catch any problems early, so they don’t become serious down the track.
Even if you feel fine, diabetes doesn’t always show signs when something’s wrong. Prevention is always better than treatment.
Take Action — For You and Your Loved Ones
We often ignore little symptoms. We’re too busy, or we think “it’s nothing.” But this week, take a moment to think about your health.
It’s not just about you — it’s also about the people who care about you.
No one wants the next person diagnosed to be their child, parent, partner, or mate. A quick check could make all the difference.
Let’s talk about it
Your health is worth five minutes of your day.
This National Diabetes Week, do something small that could change your life. Check today — for a healthier tomorrow.
And if you’re due for a check-up or just want to have a chat, we’re here at Gold Care Medical Centre. No judgement. Just support, care, and clear answers.
